Why the pain in the back after a good night's sleep

Almost one in two experiences unpleasant sensations than the back pain in the morning. In fact, the factors of the disease can be a set of little people moving, one does not observe the development of diseases or blame it simply uncomfortable bed. By that morning with a back pain in the lumbar region – we will see in our analysis.

Why the pain in the back after a good night's sleep causes

The back pain after you wake up: causes

Morning can not be called good, if it is accompanied by annoying or with acute pain. At most, if you and wake you up. Why in the morning with a back pain – in this review, we will consider the factors that can cause discomfort in the lumbar region:

  • Physical inactivity – is not enough for an active life-style, excess weight. Try starting the day with the charge and, gradually, the pain goes away.
  • The stress is the constant anxiety causes the nerve cells.
  • The pregnancy is the woman "in position" much more often experiences discomfort due to the development of the fetus.
  • The inflammation in the urinary system. After you sleep with a back pain in the region of the kidneys, which means that all is not well with the urinary system. Bright signal scathing of the pain that is caused in the kidneys, which remains, regardless of the posture of the patient. The relief can come only after emptying the bladder.
  • Diseases of the pancreas. Violation in the pancreas may reflect the fact that a pain from loin the morning after a good night's sleep. A distinctive feature – preparing aching pain.
  • The pathogenesis of the vertebral column: hernia, scoliosis, sciatica, and osteocondrose. The last specified diagnosis only manifests itself most often is in the morning. The unpleasant sensations cover the area between the scapulae, coccyx, and time.
  • Diseases of the abdominal organs – acute pancreatitis, appendicitis, GASTROINTESTINAL disease.
  • Inflammatory processes in the respiratory system.
  • Pathology of the joints: arthritis, arthrosis, disease Ankylosing – these diseases can cause discomfort.
  • The Natural posture of a state of hibernation.

What is dangerous of pain that disappears in the middle of the day

Many will know the situation, when, in the morning, pain in the loin, and then passes it on. We talked about the bad feeling, that constantly manifests itself in the morning and go, in the heat of the day. The patient does not even realize to change your status, and constantly defers the treatment. And in the morning, everything repeats itself. The groundhog day, sooner or later, will bring complications and here is why.

During sleep the muscles and joints, relaxing. When you described the pathogenesis of the amount of inter-joint fluid, which works according to the principle of lubrication is reduced. On the morning of fabrics enter in a phase of activity, but the substance that has the slow down your movement incorporated in a small amount, that is why, after a good night's sleep appears to spasm. During the day joint fluid begins to be produced in the same amount and the pain disappear.

Why it hurts loin

The main cause of pain is the osteocondrose, a common disease of the back. This causes an unpleasant sensation in the joints of the spine and steals the plasticity. If it hurts the back after sleep, is the first sign of pathogenesis. There are still several features:

  • Even with the little cough you have the painful sensation lumbagoes the back and lumbar region.
  • It is not possible to bend by the free.
  • After intense movements feel the weakness.
  • The constant morning complaining surrounding pain.
Why back pain after a sleep diagnostic

Osteocondrose manifests itself by pains in different parts of the spinal column.

  1. The neck — in this case, after sleeping with a pain in the back of the blades, the neck, the shoulders. Loss of sensitivity in limbs and orientation in space, and the front view before your eyes.
  2. Chest— the growing pain in the back, the chest, between the ribs. Difficulty in breathing.
  3. Lumbar— difficulty in movement when it tilts, pain from loin the morning, and also occur stomach cramps.

If you suspect that back pain after a night's sleep, signs of degenerative disc disease, so don't waste time with a visit to the doctor. Is the expert to say what kind of treatment will be most effective.

Osteoarthritis and back pain

After you sleep with a back pain in the lumbar region are, many times, the joints, neck and back are suffering because of destruction of the cartilage, which ease the friction. The cartilage of the cloth ((anatomy) playback) covered and disks of the spine. If it is not delayed the humidity, occurs the friction of the bones and starts the inflammation. Therefore, pain in the joints and discs when they stop to face the main task – to the accomplishment of the vertebrae. This is the sign of osteoarthritis. It is like a silent killer – may be the result of years asymptomatic and begin to present symptoms of low back pain in the morning, after sleep.

The time to pick up the treatment

It is important to understand that, in spite of relief and comes, but the disease is still not disappeared. The symptom disappears temporarily. Therefore, it is better as soon as possible to start the treatment. To do this you need to pass a screening. This includes:

  1. Donation of blood and urine for the global analysis. The lab will show in which phase is the disease and which organs amazed. The urine test show, that there is an inflammatory process in the urinary system.
  2. Biochemical analysis of blood.
  3. X-ray of the spine – allows you to analyze the state of the joints.
  4. It is possible to computed tomography of the spine, which detects possible points of crushing and curves.
  5. History. The doctor to examine the history of the disease. Perhaps, the low back pain after sleep is the result of the age of ailments. He will discover, not similar evils of your next of kin and does not affect your health working conditions.

Methods of treatment

After all the routines of preparation to pass, need to start the treatment. The process can be separated into several steps:

  • Resolve the cause of the pathogenesis.
  • A global effect over the fireplace of the disease.
  • Proof of symptoms with the help of drugs, aimed at the removal of inflammation.

Drug treatment

In the case of diseases of the musculoskeletal system morning back pain it helps to relieve the anti-inflammatory drugs, such as Ibuprofen and other medicines containing diclofenac. They can be applied in several types, the choice depends on the intensity of the pain:

  • Tablets — generally they take during the meal. People with diseases of the digestive system, you need to drink them together with the drugs, reduces the level of acidity in the stomach.
  • Ointment — dot, lowering the inflammation and pain.
  • The shots.

In addition, help to muscle relaxants. Is medicinal substance, remove the tension of skeletal muscle. Use them should only be prescribed by a doctor and not get involved – they can cause muscle paralysis.

Additional measures

If the headache in the morning, do not cease, the doctor may prescribe rest, and for extra support the affected zone assign wearing a corset.

Sleep on the orthopedic mattress is much more useful in the case of such diseases.

A good tool support to make medical gymnastics sessions and manual therapy. Experts will help you make stronger the muscles and the vertebrae more mobile.


It is better to prevent a disease than to treat it. Especially when it comes to the musculoskeletal system – in the preserve. To not ask for that back pain after sleeping, take a note to some rules:

  • Do not lift the gravity. Without proper preparation, it can cause a lot of diseases.
  • Keep an active lifestyle. More sport, but the load should not be extremely intense. Just insert new habits – to walk, to stop using the elevator, walks bike.
  • Sign up in the pool. Swimming is a excellent prevention if the pain in the back after a good night's sleep.

Do not tighten with a walk to the doctor. This is useful even planned how prevention.

Why the pain in the back after a good night's sleep

The disease of the XXI century – the back pain due to a computer

It is not possible to work around this summary is one of the most frequent causes of the morning, a pain of the loin. A long rest from the computer, which can be postponed until morning. And after a good night's sleep short – nagging low back pain. In this mode the has already grown a whole generation. It is not surprising that now, many people in the heart ages suffer from the described disease. In time online-the games of the man is in constant stress and dramatically jump, identifying with the hero, who runs away from the monsters. This not only affects the psyche, but also in physical condition. The only cure is to stop sitting in front of the computer and go to sleep in time.

Other causes of back pain

Every morning, a pain in the loin, but it seems that with the health of all in order. This can be, and other causes:

  • The position of the body during sleep. The sleeping and lying on his back – this is not a good posture. The fact is that what happens is the natural flexion for the lumbar spine, which is the reason of discomfort. Try to get rid of this habit.
  • Poor circulation of blood in the back. The edema may be the reason why, after a sleep of pain in the loin. It appears after a back injury. Make sure that during sleep the spine has received the free flow of blood.
  • Uncomfortable bed. It is no wonder that it is uncomfortable bed can become a reason for this, in the morning, with a pain in the back. After all, this is the place where we spend an important part of your life. Very soft bed or a mattress with the gentle bars can bring a feeling of discomfort. After sleeping in beds appears a pain in the neck and lumbar region. Only choose hard surface, the spine has taken its natural position during your stay. This will be the key to the correct posture.

The health of the back is the pledge of our activity. And movement is life. Therefore, if you are increasingly, you realize that you have back pain in the morning, immediately after sleep, do not take chances and see a doctor, and after following all of the recommendations assigned.