Many people are familiar with low back pain or on the back, to the left, to the right and side. To cure aching backs, you must set a correct diagnosis, which is complicated by the presence of many diseases with the same symptom: a degenerative disease in the lower part of the department of spine, the crushing of the nerve, a complication after injury, and even a cyst in the ovary. After it loads, the situation gets worse, and then the pain in the back gives the rhythm, sometimes so strongly, that is preventing you from walking.
Introduction
In addition to headaches in the right side or the left side of the back can bother the total weakness in the legs, the appearance of frequent "chills", a slight numbness, and convulsions during the night. Stronger than he suffers from the leg, where the pain irradiates more.
Note that, sometimes, pain in the lower back and legs are different source and not related. Carefully inspect the legs: pain may appear due to poor vascularization.
According to statistics, are most susceptible to the appearance of pain in the lower back, the elderly and those who lead a sedentary life: workers in offices, motorists, users of computers.
The cause of the starting point of the pain syndrome
To determine what is necessary to cure, it is necessary the consultation of an informed professional. There are a multitude of diseases, characterized by pain in the back, bestower in the leg, and here are some of them:
Radicular syndromes
It manifests itself in the compression of the nerve root spinal (nerves). The most common reason for the occurrence of this syndrome is the osteocondrose, or the destruction of the spine, joints, intervertebral discs, up to their own vertebral bodies. To the extent that the development of the pathology and the increase in areas of inflammation near the nerve root of the spinal cord decreases the sensitivity of some areas of the skin and increases the pain that is caused.
As they say the neuroscientists, in most cases it is a degenerative disease of the spinal column are a source of pain in the lower back.
The development of symptoms and their manifestation depends on the positioning of the pathology. If you have a backache and gives the rhythm, the inflammation occurs in pain sacral department of your spinal column, which is responsible for the operation and the sensitivity of the muscles of the legs.
It is formed a kind of circularity in the process: generated when the pain of a muscle spasm tends to increase the compression of the nerve, which in turn intensifies the pain.
We highlight several causes of radicular syndrome, in addition to degenerative disc disease:
- Injuries to the spine.
- Hernia of the intervertebral disc and protrusion. Manifest themselves in vbuhanie or loss of some sectors of the intervertebral disc to the edge of the vertebrae.
- Heredity.
- Specific infections, leading to inflammation. An example of this type of infection is tuberculosis of the spine, and syphilis.
Sciatica (sciatica)
It is not the disease itself. More than this, the complex of symptoms caused by degenerative changes in the spine. Due to the contractions of the nerve root sciatic nerve, the patient may feel a sensation of pain throughout the whole length of nerve: your side, on your hips, below the knee, tarsus.
Despite the fact that the pathology develops in the pain, sacral department, the pain is concentrated at the place of exit of the sciatic nerve – the buttocks.
When sciatica pain the patient experiences difficulty in performing physical exercises, it is not able to make the emphasis on the affected leg, and simple slopes and squat become impossible. It is also possible to a slight numbness in foot, is able to spread to the tips of the fingers.
Appearances (lumbago)
The acute pain in the back, giving in the leg, because of excess physical activity, resulting in a sharp cooling of the body. Even small physical efforts only undermine the state, many times, the patient is not even able to move.
A couple of vacation days, lowering the apparitions, even though they may not completely heal him.
Lumbodynia
Accompanied by pain in the lower back, swelling, soft tissue around the spinal column and reduction of the sensitivity of the feet. Occurs the erasure of the intervertebral disc after severe injury or long loads on the spine.
Lumbodor sciatica
Strong and acute pain limits the man motions and you can not embark on the leg. Change posture: the body leans forward, the back is folded on the chest. The pathology is accompanied by the emergence of numbness in the right or left side, the leg and the sensation of weight on the ends.
Lumbalization and sacralization
Both the pathology are innate defect:
- When Lumbalization the number of vertebrae reduced due to the fact that they are converging in the lumbar area and the sacrum.
- When the sanctification of the number of vertebrae increases.
Aching sensation in the back of manifest for 20 years and strengthened during the exercise in defective spine.
Crushing of the sciatic nerve
The sciatic nerve the largest nerve of our body, because it is formed from nerve roots sacral and lumbar departments of vertebral column.
The cause of the imprisonment are the following factors:
- injury and incorrect for your treatment;
- hypothermia;
- the physical activity;
- the progression of dorsal hernia and degenerative disc disease.
In the treatment become stuck, before all are eliminated the muscle spasms and pain. The medical treatment is assigned to a physician, and includes a variety of medicines to remove the pain: anti-inflammatory, muscle relaxants and others. To continue the recovery is attributed to physical therapy and a high dosage of physical exercises.
Other causes
Pain in the back, giving in the leg, is not always associated with injuries to the spine. The causes of the appearance of this symptom, may become:
- Kidney pathology.
- Gynecological diseases of women (inflammation of appendix, cyst on the ovary).
- Heavy infectious diseases (HIV).
- The long-term contact with pesticides, radiation.
- Certain surgical diseases.
- The abuse of alcohol and drugs.
Also this common symptom in pregnant women, and is often enough.
The pain in the back, giving the track appear at the beginning of the pregnancy and, often, passes just after birth.
First of all, in this case, that the pain of the back to the right or to the left, driven by the increase in the load on the column due to the increase of the mass and the displacement of the center of gravity of the belly due to the development of the fetus. However, if the pain to too much time does not pass even after childbirth, you should contact your doctor.
Out-patient treatment
Unfortunately, sometimes the help of an expert, is not possible. In this case, there are several methods that can ease the state of patient:
- Passive holiday. One of the most important points. If you pestering pain in the back, giving the left or right leg, you will have to give up all the load on the spinal column.
- Correction power. A balanced diet will provide your body the nutrient substances. Through the elimination of cellular fasting have the strength to fight the disease.
- Massage. The main task of the massage becomes to remove the inflammation and tension of the muscles of the back and feet. The massage will improve blood circulation in the tissues, which have a positive impact on health status.
- Tepidus procedure. Heaters, ointments and hot baths can help reduce the pain.
- Dosed load. Therapeutic exercise, swimming and stretching to develop problem areas and improve your blood circulation. Attentive to his sensations during exercise: you should not feel pain, and when it is necessary, immediately, to reduce the degree of load.
Professional advice
Despite the efficiency of "domestic" methods, if you have a backache and gives in the foot, so the best output remains contact a professional. According to the results of a full medical diagnosis to indicate the cause of the disease. The most effective method of fighting the disease is a holistic approach: a combination of medications, the correct eating, exercise, and ointments will give the best result.
In addition to the recommendations of the doctor to avoid hypothermia, elevation of weight, and excessive loads on the spine. This will not give diseases to go to the phase of its aggravation and reduce pain.
Prevention
Alert the development of the disease is always easier than treating it. Preventive measures can help you avoid back problems, and to fix the result of the treatment the result.
To not feel the shrill of pain in the lower back, it is sufficient to perform only two conditions:
- Regular physical education classes. Practice yoga, swimming, pilates, more walking the walk or simply make all of the morning, the warm-up. Do jogging, step and other active sports is better to postpone, once again accentuating the movement can bring pain.
- The reception chondroprotectors. This type of medicines contains the same substance that exists in cartilage. Chondroprotectors protect the discs of the spine and slow down tissue destruction of cartilage.
Remember, the health of a person solely in your hands! Simple exercise, frequent medical examinations and evidence of the disease in the early stages of help you ever again, not to think about the pain in the lower back. But, unfortunately, if you do not have the desire to heal, then you will not help and the best doctor.