Low back pain can appear not only in women in adulthood, but is also quite common in young people. They can use pulling or aching in nature, and they are enhanced when the mobility and inclinations. Reasons pulling pain in the lower lumbar spine in women of many, the pain can be a manifestation of some kind of disease, and can be triggered completely other factors.
Disease back – are the most common cause of back pain in the lumbar region
When back pain is logical in the first place, reflect on the state of the joints and spine.
Osteoporosis
The density of the bone determines its strength. After 30 years of age, it decreases, which is related to the hormonal changes in the female body and metabolic. That is why it is a phenomenon in women occurs in 5 times more than the male population.
When the osteoporosis, the bone tissue becomes porous, fragile. Occurs a high risk of serious fractures even with a slight decline, in which the man of advanced age can be confined to his bed.
Among the elderly, the density of the bones decreases, usually because of calcium deficiency and the lack of hormones senile. or senile osteoporosis. One of the common signs of the disease is pain in the lumbar spine. It is also possible to the curvature of the spine, the deterioration of the posture. Detected the disease generally when handling the patient to the doctor about the fracture. If found two more fractures consecutive – so there is a great chance of having osteoporosis.
In the purposes of prevention women after 45 to 50 years, it is recommended to perform the assessment of the bone density study, indicating mineral mass and bone density.
In the therapy of osteoporosis are applied to medicines of calcium and vitamin D, which helps the assimilated calcium in the body. It is also adjusted diet, feeding mode, and motor activities training.
Osteoarthritis
The defeat of the joints with a lesion of the cartilage is called osteoarthritis. The disease progresses gradually, acquiring chronic. The destruction of the cartilage, irreversible, and causes the deformation of all the elements of the joint - arthrosis.
If the process of the disease occurs in the lumbar-sacral department, he is called has spondylo-arthrosis. On the edges of the affected joints are formed in bone are tumors that affect many nerve endings in the lumbar region. In consequence of the pain caused may develop so much that a person loses the ability to work and is forced to reside in the inability to the end of life.
In women, the disease occurs as a result of external and internal factors:
- injuries in the joints;
- the excess load to the exercise professional;
- excess weight increases the pressure on the joints;
- hormonal changes;
- disturbance of the metabolism.
Risk factors refers to, and the hereditary predisposition. Also the likelihood of deformation of the joints increases with age.
In women after the age of 50, the age factor is combined with the menopause, which increases the degenerative processes in the bone tissue. If the reason is installed, osteoarthritis is considered to be secondary. If it came about is not clear why, it is called primary.
How to restore the ruins of cartilage and assist the structural changes in the joints without the operation is not possible, conservative treatment in osteoarthritis is aimed at reducing the workload and the regulation of metabolic processes in bone tissue.
You must get rid of excess weight, avoid lifting weight, in the acute phase of the disease to fulfill the semi-standby. Apply painkillers and anti-inflammatory.
Osteoarthritis
Arthritis is called the inflammation in the joints. Osteoarthritis is very similar in symptoms, mechanisms, manifestations and causes of osteoarthritis. The difference is in the intensity of the inflammation. When the arthritis pain initially occurs is an inflammation of the joint, and already after the time chronic form progresses, deformation, wear and tear of the tissue of cartilage, immobility of the joints.
The inflammation often leads to severe, that manifests as a result of factors stimulants (hypothermia, weight transfer, RSV). Relieve the inflammation and relieve the state help exciting ointments and gels, reduction of workload and activity in the period of exacerbation.
Osteocondrose
Regular back pain can be the result of a degeneration, the intervertebral discs – degenerative disc disease. When lumbar osteocondrose smooth and emaciated disks constrict the blood vessels and nerve endings in the lumbar spine.
Along with the reduced mobility rounds for women, experience other symptoms and complicationsrelated to the violation of the circulation of the blood:
- failure of the menstrual cycle;
- irritability;
- increased sweating;
- the worsening the varicose veins;
- the cold wave, tingling and chills in the lower limbs;
- sleep disturbances, increased fatigue;
- violation of the functioning of the urinary system.
When there is suspicion of osteocondrose to assist in the diagnosis , prescribe an x-ray of the lumbar region or a ct scan. If the disease is identified, establish the causes. They are the same, that the osteoarthritis.
Released the disease leads to destruction of the vertebrae, the process becomes chronic and irreversible. To stop the progress of the disease and reduce the pain that is caused, in addition to the tools help special orthopedic corsets hard sausage.
Sciatica
A frequent complication of degenerative disc disease is the inflammation of the bundles of nerve fibers between the vertebrae – sciatica.
Sciatica pain can appear for other reasons:
- a sedentary lifestyle;
- an intense sports training;
- strong stress;
- the infection.
The pain in acute illness, aggravated, in the case of changes of position, sneezing, coughing. This disease can manifest itself throughout life. Medical therapy-significant effect does not, therefore, more women are turning to the tools: steam, exciting pads and polishing, time wool, herbal infusions.
Hernia of the intervertebral disc
The acute back pain can be the result of a intervertebral hernia, occurs when the displacement of the disc between the vertebrae and crushing them to the nerve roots. The occurrence of hernias lead curvature of the spine, osteocondrose, lesions, tumors, tuberculosis.
In the initial phase – in over several years, the pain may be dull and to decrease in the reclined position. The increase of the hernia of the character of the pain changes – it becomes firing and cumbersome, it applies to the pelvis and the lower limbs. Due to a constant pain spazmiruyutsya muscle, which it doesn't fully stretch, develops lean back, slouch.
If you do not pay attention to a herniated intervertebral disc, and run it, it is able to cause the death of spinal cord and paralysis.
As a result of all of these diseases of the back can occur apparitions lumbar – lumbodynia. It is the poignant pain that is caused, which she kept for some weeks, the result of a disability.
Disease of the internal organs, the urinary system
The loin can hurt, not only because of the problems in the joints and spine. In the lumbar region are the kidney and, therefore, inflammatory processes, occurring in one of them, and in the urinary tract, can be given back pain. Typically, this occurs when pyelonephritis and aggravate diseases kidney stone and is characterized by a nagging pain.
Among the rare causes of pain, but still found, it can be noted: acute pancreatitis, an aneurysm of the aorta.
Gynecological character, low back pain is manifested endometriosis – inflammation of the mucous membrane of the uterus. This pathology can also be accompanied by break the cycle, bloody secretions, pulling pains in the lower part of the belly.
When such causes, the treatment aims not in the lumbar region and in the specific organ, giving a delicate effect.
The causes of physiological
Not necessarily low back pain arise as a result of pathological processes. Women so manifest and physiological changes in the body.
Pregnancy
During pregnancy occur of obstetrics and related with the causes of back pain:
- hormonal restructuring;
- the divergence of the bones lonna joint;
- the threat of abortion;
- the increase of the mass of the body;
- the pressure of the uterus on the nerve endings of the spinal column;
- false labor pains;
- the beginning of the birth.
Has a future and, later, nursing mother compensate for the deficiency of micronutrients and nutrients, which depends on the state of the musculoskeletal system.
Menstruation
The back pain during the month – a natural phenomenon. They have an effect on hormonal restructuring of the body. Before the arrival of the critical days loins may ache due to an accumulation of fluid in the tissues and education of the edema.
Big breasts
Someone seems a gift of nature, and for someone source of problems. The chest of the fourth and sizes the most has the weight of a solid.
To keep it, being in a vertical position, the spine, ligaments and muscles of the back are constantly tense. This "exercise" is not useful, it creates unusual pressure on the joints, which can develop the disease backs, listed above.
The excess weight
The excess weight is a great challenge for the column and other bones. It affects negatively on the state of the cartilage and the health of the intervertebral disc. Has fat women there is always a chronic joint disease, and sometimes a "bouquet". With the elimination of excess weight begins the treatment of degenerative disc disease, arthritis, arthrosis, rods.
The climax
Menopause plays a huge role in the state of the joints. For women, who by that time already accumulated a disease of the back, they become sharper. The same, which was able to avoid problems in the joints and in youth, in old age, certainly, will have with them to find.
Estrogen and progesterone are the main female hormones. During the menopause, its output is very low, it is rebuilt the work of the whole body. After all, the sex hormones affect not only on the genitals. Estrogen, for example, is involved in the regulation of the nervous system, affects the state of the skin, breast, bones.
For home use, the reasons why it hurts loin women
The house reasons, what hurts is the lower part of the back, include:
- extended session in front of the computer or television;
- the migration of heavy objects;
- the drafts, hypothermia;
- working on a slope in the garden;
- the physical load;
- to a sedentary lifestyle.
Surprisingly, back pain is also concerned with lazy people, and people unnecessarily active. The girl, which is set in an academy-results, and does not rise out of the gym, you can, with a surprise in a moment's discover osteocondrose. As crumpet, eating cakes, it was the whole day on tv.
The seat is wrong
In fact, over the seats, the important thing is not only how you sit, but still, and as. Still in school of all teach them to respect the posture straight. It is of great importance for the prevention of diseases of the back, including the curvature of the spine. Direct posture allows the blood supply and the nutrition of the bones, which allows to intensify the metabolic processes, cell renewal, for a long time to maintain youth and health.
The subarrefecimento
The cold can cause the inflammation as the joints and internal organs – kidneys, uterus. When complications can go to the chronic disease. Therefore, the mother always teach daughters to be protected from currents of air, cold wind and not to sit on cold surfaces.
High heels
Beauty requires sacrifice, but the victim of the use of high heels can be great. Crooked toes, heel spur, and, of course, back problems, it is what you expect modern and stylish girls high heels.
Continuous wearing high heels, respectively, uncomfortable shoes, causes the deformation of the ankle joints and the foot. Due to the fact that when you walk to load correctly distributed throughout the skeleton, including the spine.
Survey, the use of weights
Torn back easily you can change or home repair, helping the husband to carry heavy furniture and bags of plaster. Women rarely appreciate, and in consequence suffer from health.
To lift weights is a sprain of the back. Acute pain may occur due to currents of any chronic disease of the back, the aggravation it has caused a great load of work.
The price of physical activity, walking outdoors, swimming, the correct mode of work and leisure to help eliminate the negative factors and prevent low back pain.