The structure of the skeletal and muscular system is organized in a way that no muscle, no blood, no bones, no muscles, cannot function independently of each other. Therefore, if you are in the back muscular corset, the weak, and the back and you don't have to wait for a very long time. In the first place, he begins to suffer the attitude and the person feels the discomfort in the different activities. But, of course, it can be a pain in the back, explaining the low tone in the muscle corset back and the low physical activity. There are many different types of promise for the occurrence of episodic and chronic pain.
Pain is episodic
Episodes of pain in the back, it is called a temporary phenomenon, it arises all of a sudden and also disappears without a trace. These instant attacks that are not associated with a serious illness or injury, but can show that your body is experiencing discomfort or has suffered a strong stress. During the course of a long period of time, these signs in the body, without a focus, then the pain is episodic can be transformed into chronic. Let's assume that you need to pay attention to the type of situation:
- The excessive muscular exercise. In the long term, the increase of the load, pain, permanent, may turn out to be chronic. You can easily observe the gradual deterioration of the being, and they are all truck drivers, gardeners, that a lot of the time, it's folded into a three-loss. Of course, in order to work with the earth, it has its pros, simply put, it is important to alternate work with rest, and to properly distribute the load within the body. Many times, they start you off with the pain in my back after lifting insupportable weights. Keep in mind that lifting heavy should be the starting point in a seated position, so the load goes to his feet. But if you lift up the load in the usual way, folded up in a different time, so the load on the master it receives the spinal column, and problems do not have to wait for a very long time. But it's not worth to think about that, in the absence of an overload in the physical, we've got you covered from the aches and pains in the back. The long-lasting presence in the same position in front of the screen of a tv monitor or does it also affect the spine, such as working on construction sites. So, watching you get "trouble" on the back and include it in your daily routine of exercises for the back, and a review of the life-style and the unpleasant sensations will disappear.
- Sedentary work, long journeys, and uncomfortable body position during sleep. All of these points lead to episodes of low back pain, the pain, the sensations can become more and more and more. It is to be understood that the position of the body, it takes the pressure of your blood vessels, which leads to a decrease in the flow of nutrients to the muscles. So, do not forget to have each and every time you do an exercise, or exercises for the back. The problem with the drawback of a place to sleep in should you decide to, radically, as this can lead to the development of degenerative disc disease.
- Of the forum. The long-lasting presence on the street, out in the cold, drafts, wind, and work the conditioner can cause hypothermia. The consequences of such a situation, it makes the "back pain" in the back, or in a serious case of the occurrence of the pain, it does not give a man the freedom to move around (back pain). In such a case, it is necessary to take advantage of the healing remedies and medicinal, the dry heat, and to provide a state-of-the-peace. In the case of the strong feelings that it is recommended if you are taking pain killers.
- The lengthening of a muscle injury, and personal injury. In the fall, and the injury they can result in lower back pain, but proper treatment can prevent the impact. Have the injury treated for peace, and the pain of the injury, resulting in the loss of the hard disk, and other serious problems, which require in-patient treatment in a hospital. When a serious injury, lower back pain can become a companion for the journey and then move on to the chronic stage.
The pain in the back chronic, it is not possible to leave without a note, they can indicate disorders of the spine, or problems in the functioning of the internal organs. Self-medication is unacceptable, because, without medical assistance, the person can correctly identify the source of the problems, and, therefore, unable to provide proper and effective treatment. The most common causes of chronic back pain may be:
- Myalgia. The Banal hypothermia can progress to a chronic inflammation of the tissues, called myalgia. Inflammation of the muscle tissue pressing on nerve endings which results in pain. Non-treated myalgia it leads to a loss of sensitivity.
- Osteocondrose. This is a disease, which most often occurs in the context of the excessive load on the muscles, inactive lifestyle, inadequate dietary habits. When osteocondrose occurs in degenerative disc disease the defeat in the joints; loss of elasticity in the spinal column and a reduction of the distance between the disks.
- Intervertebral disc is a laparoscopic cholecystectomy. This disease is most common in people over the age of 40, this happens due to the compression of the spinal cord. It not only reduces the distance between the vertebrae, but it also occurs in the destruction of the intervertebral disc. This painful condition is successfully treated, it's all about current events and issues.
- Spondylolisthesis or bulging of the vertebral discs. In this case, it is not possible to apply it to manual therapy, it is necessary to do an mri and see a neurologist.
- The disease, Spondylitis, or the inflammation of the ligaments and of the facet joints of the spinal column. When you do this, a lot of times, the person feels the pain of low back pain. The disease progresses rapidly and spreads throughout the spinal cord.
- The curvature of the spinal column. Initially, it happens to lean, and after scoliosis and kyphosis.
Please take care of yourself, because the disease is easier to prevent than to cure".